Today marks my third soberversary! WOAH.

(Note: you can read last years soberversary post here, and my first one here)

It has been 1,095 days since I stopped conveniently excusing my thoughts, my words, and my actions. It has been three years of conscious self-reflection. Three years of rewriting my story to make the part where I was an lost little drunken fool fit in.

Today is my third sober birthday, and I am damn proud of me.  Conversely, I feel a need to self-deprecate a bit, since our culture finds shame in self-celebration, so I ground my little party balloon by pondering improvements.

Every year on new years, I (like a few million other Americans) set a resolution for myself. Something completely achievable, but not necessarily simple. I suppose 8 months out, on this particular day of personal celebration, is a fair time to analyze my success; if any.

My 2012 resolution was: Question your true motives.

This has actually been a bit of a theme since I quit drinking. After years of drowning all negative skeptical emotions in whiskey, hiding behind a partygirl persona; getting to know yourself is actually really fucking hard. All the standard existential questions apply, times a thousand: WHO AM I??? WHAT DO I WANT?? WHAT AM I EVEN DOING AND WHY???

I’ve said before that I spent the first 6 months without booze in a cocoon, which helped me get my bearings. I sorted through a lot of that maudlin loathing, and learning to love myself (ick. Cliche alert). This year I decided to take it to the next level by getting into my own head.

oh, thats a face.

Truth be told, the most challenging part of sobriety has been interpersonal relationships– learning to socialize without imbibing, and learning to communicate without emotionally dumping, then apologizing the next day “for whatever I said.”  The challenge has lain in finding self-control, patience, and perspective when dealing with others. And to do all this, I have had to take a long, hard look at the things that motivate me.

As a drinker, anyone who knew me will agree, I was rash, impulsive, and unwilling to negotiate. In sobriety, I have found that those qualities cannot be attributed to alcohol alone. It’s hard not to fall back into a depressive mindset when you realize you can be a total asshole sometimes without even knowing it. In 2012, I resolved to be more honest with myself about why I behave the way I do, and I’ve so far concluded only that we humans are petty, silly creatures.

Or maybe it’s just me! I don’t know…

A lot of the time, I find that my root motivators are selfish. My mind wants to act out of desire for personal gain, and react to envy. Which is the worst kind of emotion. I don’t understand WHY. It would be easy to blame corporate capitalist culture, to point fingers at consumerism and society’s emphasis on status. To say I was indoctrinated with the mindset of self-interest from birth, led by a carrot-on-a-stick toward the idea that I always deserve more. But I think that misses the point; and anyhow, becomes irrelevant because, the more you think about things, the more cyclical they become. At the end of the day, it’s not just me, but 7 billion+ humans acting in their own best interests.

So then I hit this catch-22. Where does self-preservation end, and self-interest begin? In the first world, it’s not realistic to say that food and shelter are our only survival requirements. Maslow’s hierarchy confirms, feeling whole in this society means one is physically, spiritually, emotionally, and socially content. On any given day, I would say I’m between 60 and 90 percent there.

Now I am splitting my deeper desires into “wants” and “needs,” it becomes confusing which is which. It’s everyone in competition, so why not get your slice (or 5) of the pie? And then you look around you, and there are all these people with what you perceive as more than what you have. Before you can stop yourself, you’re wondering which of you is really more deserving.

This is when I start to feel like a guilty jerk again. Jealousy is so hard to free your mind from, it grabs hold and gnaws at the frontal cortex. It becomes a motivator, much like one of those parasites that makes snails into suicidal zombies. All of a sudden, you’re in the middle of plotting a bank robbery, and you’re like “wait, why?” Because I need a private jet and my own island nation?

No!

So, I’m working on it. I’m getting better at checking my true motives, and curbing myself when I recognize that I am acting out of envy, rather than self-preservation. I think that’s the best one can do, apart from becoming a cave-dwelling buddhist monk. I’m realizing that life is a constant state of negotiating my “needs” with the “needs” of others, and learning to not get so offended when my toes get stepped on. Sometimes, your lines in the sand need to be just that– arbitrary and moveable. Sometimes you need to compromise on your principles, and pick your battles. Sometimes you just need to stop being such an asshole.

Our lives are not as limited as we think they are; the world is a wonderfully weird place; consensual reality is significantly flawed; no institution can be trusted, but love does work; all things are possible; and we all could be happy and fulfilled if we only had the guts to be truly free and the wisdom to shrink our egos and quit taking ourselves so damn seriously.

[[TomRobbins.StillLifeWithWoodpecker]]

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Smells Like Teen Spirit

September 13, 2011

When I was a teenager, I was angry. Even though I felt very special and unique at the time, I realize now that I was a less-than-impressive example of every teenager ever. Nobody understood me. I didn’t understand the world. Everybody sucked. Everything was all fucked up.

In adulthood, most of those feelings still reside within me. But now, I can’t get angry. Not the way I used to. It doesn’t manifest. I can’t just fly into a blind rage, shouting and punching and breaking things. I don’t have it in me, and I don’t know where it went.

These days, I experience a wide range of emotions– anger representing only a tiny fraction. Instead of just green and red, I operate within a whole spectrum of chartreuse and maroon feelings. I wade through this rainbow cacophony of emotions, perspectives, and events, attempting to sort out where in the void I am even standing. It’s nearly a miracle if I can use “sad” “angry” or “happy” as adjectives. Usually it all mixes into this ubiquitous tear-stained brown.

How are you feeling Kat? Real fucking confused, thank you.

More Than My Wine

August 17, 2011

(Sidenote: You can read last year’s “Soberversary” post Here)

Two years without booze. That’s two years of designated driving, two years of remembering every night, and two years of occasionally stopping and wondering: “WHO THE HELL IS THIS PERSON, anyway??”

When I quit drinking, exactly 730 days ago, I told myself and those around me “I definitely need a break.” Back then, I guess I would have labeled the decision as “long-overdue.” Now? Not sure there is such a thing.

I’m not one for religiosity, so I wouldn’t go so far as to call my wakeup a divine intervention, but I do firmly believe that my sobriety came in it’s due time. No late fees incurred, no interest accrued. It happened exactly how it needed to. It’s possible there’s even some mathematic explanation, the way theres math for gravity or gambling. Or perhaps there was some astrological tale of new beginnings written just for me by the larger members of the cosmos– planets and stars colliding, converging, aligning perfectly for a moment of profound influence on one tiny spirit within. Regardless, I’m grateful not only for my sobriety, but for every experience that got me here. Lost phones, loud fights, misdemeanors, hospital visits. All of it.

While I was drunk I may have said and done some stupid things; I may have hurt some people, including myself, along the way. But that’s life. With or without alcohol, shit happens, hearts break, the world moves along at a furious pace. I did some things while drinking that I would never have done sober, but just maybe all those things needed to be done. In retrospect, even the “bad” parts of our personal stories seem nostalgically accessible, don’t they?

People have a readiness to dismiss the past as gone, and to denounce who they were. I see this as a critical error in self-understanding. You can’t ever “become a different person.” You are you. You are who you have been. You are the owner of every decision made along the way. 

Like a matryoshka doll, one inside of the next, we become more intricate, complex, and spacious as we grow. But inside, there is always that teeny tiny, roughly painted little you– just as valuable as every other piece. Little matryoshka you might not be as richly detailed as the outer versions, but it doesn’t belong to anyone else, doesn’t complete any other set.

Although these days, the only cocktails I obsess over are fresh juice concoctions, the only going-wild I do is riding my bike without a helmet, and the only hangover I get is from refined sugars; I am still Kat. I didn’t wake up one day, quit drinking, and suddenly become a more socially apt person who fit into a much smaller pair of jeans. Personal evolution is work every single day. Emotional, physical, and spiritual effort. There is no “old Kat,” and the drunk asshole who used to put herself in dangerous and stupid situations: that was me, not some other person who I hardly know. Even if it feels like it.

I am everything I ever have been. My resume includes alcoholic– in big black comic sans font. There is no hiding or denying it. No putting it under a more subtle somber guise. Drunk Kat looked silly, and I need to remember that almost daily. For better or worse. Because I am that person as soon as I let myself be.

Cheers!

O God, that men should put an enemy in their mouths to steal away their brains! That we should, with joy, pleasance, revel, and applause transform ourselves into beasts! [[WilliamShakespeare.Othello]]

Unlisted.

January 28, 2011

I don’t know what it is that compels me to make lists of everything, but it’s a habit I have yet to break myself of. Whenever I’m feeling the need to organize my thoughts, a bulleted, segmented, thrice-written inventory has always been my preferred methodology. The end result of my list-making varies on the purpose of said composition. Lists work great for “To-Do” and “Shopping” but I think I take it to a whole new level sometimes…

My most recent list was penned out a few days ago in hopes of ascertaining some semblance of linear progression in my life. That is to say, I was trying to boil very complicated ideas down to the lowest common denominator. The lists were as follows:

“Things I want out of life”

“Things I stand for”

Easy right?

Wrong.

I wrote these two headlines. Traced the letters thoughtfully. Asked myself to be truthful, candid, and self-aware when responding. I doodled in the margins as I debated response; these two simple inquiries, staring me in the face.

I wrote half an answer. I scribbled it out. I closed my eyes and tried visualizing myself being/ doing anything I wanted. I wrote another half answer. I scribbled it out. I realized: I had no fucking clue. On either count, really. I didn’t feel confident in any of my responses enough to “solidify” them on paper– even just for my own reference.

I then spoke, out loud, to myself. “Come on, Kat,” I coerced. “This isn’t that hard.”

But, still, the swirl of uncertainty flushed my mind. After about half an hour, I had the same stupid cop-out answers I always give to what “I want out of life,” and– and it’s not with pride that I confide this– absolutely nothing in the “Things I stand for” section.

Nothing.

On the verge of tears, I gave up on my list and ingested half a benzo before I experienced a full-on anxiety attack. I felt utterly confused. Helpless. Stupid. Staring at a blank page where my fundamental beliefs should have been proudly staring me back.

Goddammit.

Days later, I still have no good answer. To the questions I wrote down, to what my problem is, to any of it. I’m thinking, more than anything, I am having a commitment issue– the plight of the college-educated journalist. I can’t stay interested in one thing. I can’t pick a side. I have a hard time putting myself into the story. But what do I do about this?

Stop making excuses for myself, as step 1. And step 2 would probably be JUST PICK SOMETHING. There is no gun to my head, no life or death scenario here. In fact, the only one expecting me to answer these questions is myself! Just pick a passion and roll with it. I can change my mind tomorrow. The next day. Or next year.

Much like standing before the pasta selection in my local airport-hangar sized grocery chain, the world is presenting me too many options. Too many ways to not just make a decision. Bowties or Elbows? Capellini or Rigatoni? I wish I were joking that these decisions stress me out, but I’m quite serious. Apply this indecision to my entire life.

So instead of drawing some faux conclusion, which I am always tempted to do when I write such entries– make it seem like I’ve got it all figured out just because I’ve broken it all down– I am soliciting advice…

How does one make the hard decisions in life without their hand being forced? How can one decide, with no reservations or doubt, what they stand for? How does a person follow their passion when they can’t even be certain what that even IS??

Pomp and Pride

January 24, 2011

One of my all-time favorite quotes comes from William Shakespeare, and I have used it on here before. “The fool doth think he is wise, but the wise man knows himself to be a fool.”

Since reading “As You Like It” many years ago, this phrase has stayed with me as a fact. It resonates strongly with my life paradigm, and reinforces my suspicions about most people I meet. It has inspired me to fill my life with fools, and to recognize my own incapacity to know it all.

I love to learn. As a child, I enjoyed school, devoured books, and relished tales from my grandparents. New knowledge is like food for the brain and spirit. It can change your whole perspective on things.

What I have come to realize, however, is that this seemingly insatiable desire for information is, in fact, hindered by my reluctance to be taught. My distinct inability to surrender the platform of knowledge upon which I stand, and simply go with the flow.

Human ego is a two-sided coin; both our species’ best and worst quality. Ego allows us to be self-aware, motivated, and conscious of societal concern. On the flip side of that, our egos are fragile little pieces of ourselves; parts we work hard to establish and then militantly protect. When creating– whether it be visual art, music, poetry, performance, food, software, whatever– the ego is in it’s glory. As humans, we tend to take some level of pride in the things we do: this is ego.

Throughout my childhood, I recall being asked by nearly every educator to provide two copies of a body of work– one copy of the finished product and, the other a “rough draft.” I presume that this rough draft would provide our teachers some sort of insight into the creative process, thusly ensuring that our spongey little minds were, in fact, the ones producing such masterpiece analyses of “Lord of the Flies,” US governmental structure, and the first world war. I assume the other benefit of such documentation would be to chart a student’s progress between initial thought and end result.

It is only in retrospect that I’ve come to realize that I never handed in a legitimate “rough” copy of anything. At least, not that I can remember. Instead, I wrote (as I do now) neurotically working my way through, obsessively analyzing every word the first time it was used, and created one copy of something I was very proud of. I threw away the scribbled-upon pages of college-ruled note paper as garbage– never something I would consider handing in with my name on it. Once finished, I would carefully contrive some “rough draft” to hand in alongside the final product.

No joke. I just couldn’t bring myself to hand in the real thing– the roadmap to my thoughts. Something about this seemed to violate my creative process; seemed a voyeuristic request on the part of my educators. Nope. What my teachers were handed was an even more carefully crafted version of my final– they read my “raw thought” and, in my mind, were perceiving exactly what I wanted them to. Move a comma, switch a sentence around, draw a few arrows– yes, dear fifth grade teacher, look at all I learned between the first time wrote this and the second time. What a good job you’ve done!

The truth of it is, writing is the only thing I’ve ever felt very confident in creating and, as mentioned before, creation is the physical manifestation of our egos. Inviting another to assess this creation is, in and of itself, an invitation for open season on this prideful sector of self. While this strange unwillingness to subject my thought process for review may not have negatively impacted my word-smithing, I’m able to note increasingly how it has affected other aspects of my life.

For instance, as someone who is almost constantly surrounded by musicians, I have only once, and only for about 3 hours, earnestly attempted to play guitar. With much anxiety, I sat in a room of my friends, most of whom were paying no attention to me whatsoever, and apprehensively took my first and only “lesson.” After a while, I thought to myself “nobody wants to hear me play bad guitar for hours” and never played again. I’ve spoken several times since about purchasing my own instrument and teaching myself, but I’m fairly convinced music is something I am simply not good at– especially in light of how incredible some of the people I know are. It sounds like a defeatist attitude, and perhaps it is just that. But I’m coming to realize that maybe it is my insane inability to forego the preconceptions that I’m supposed to be prideful of something before I allow another to bear witness to it. The old “rough draft” problem.

In light of all this, I suppose it’s high time I at least make an attempt at reforming this aspect of self. Pride and ego stymie creativity, not encourage it, and the more we put out into the universe, the more we are to receive. I know it’s no simple thing– old habits die hard, and my writing will always be a soft spot– but making a concerted effort to be more absorbent of the vast information available to me can only be beneficial to my worldview. Regardless of what value I determine something to have, there is no harm in allowing another to exert their egotism and “teach” me.

I mean, who knows, I might actually learn something?